Month-to Month Personal Coaching
- Good for generalized training, base building, return-to-sport goals
- Personalized training plan on Training Peaks (free and private)
- Unlimited access to coach via email/phone
- Initial one-on-one fitness assessment, instruction on common warm-up exercises and running drills, and goal setting
- option to add on additional one-on-one sessions scheduled with your coach
- cost is $20/session in addition to base rate for the program
- $80/month for first month, followed by $60/month thereafter.